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The History of Cremation

Cremation as a way to dispose of human remains goes back to the Stone Age. Throughout the centuries, the popularity of cremation has ebbed and flowed, often impacted by world events. Plagues, war, famine, and religion have frequently affected the number of cremations at any time. In the United States…...

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Four Factors that Affect Life Expectancy

Most people would agree that they would like to live a long, fulfilling life. Staying healthy, of course, plays an important role in that quest. The question is whether or not we are willing to make the choices, put in the effort, and make the sacrifices necessary to achieve that…...

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Four Common Emotions that Come with Grief

It has been well-established that everyone experiences grief differently. That is, in part, what makes dealing with it so challenging. That is not to say, however, that there are some similar traits, feelings, and emotions that those who are grieving share. Here is a list of four common emotions that…...

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Can Journaling Help Process Grief?

In the past, we’ve addressed grief and the myriad of ways to cope with it. There are in-person and virtual support groups, counseling, grief support pets, and simple conversations with friends. There is another coping mechanism that is gaining popularity when processing grief. It is journaling. Journaling for grief can…...

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Funeral Extras to Skip to Cut Down on Costs

If you feel funerals and final services are expensive, you are not alone. It is also nothing new. For generations, families have tried to offset these costs through life insurance. Premiums could be as little as a few cents per week. One of the reasons funerals can be expensive is…...

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3 Ways to Help Pets Adjust to Life After the Passing of an Owner(s)

We have all seen some heartwrenching photos and videos of pets in grief and disbelief after the death of their owner. They may wait patiently at the door hour after hour, waiting for the owner to return. They may sit attentively “on guard” at the foot of a casket or…...

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Why the Winter Months Can Heighten Grief

The winter months can wear on us all. When you are grieving during this time of the year, it can add to your sadness and pain. What is it about the winter that weighs so heavily upon our psyche? Why is grieving during the cold weather season so challenging? There…...

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How to Face the New Year Well When Grieving

It is never easy to face the loss of a loved one. Grieving through the holidays can seem to add another layer of weight to that grief. If you or someone you know is grieving at this time of year, here are some tips for facing, and perhaps embracing, the…...

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Tips for Planning a Memorial Service for You Pet

How do you feel about your pet? Is your pet a trusted friend? Do they feel like a member of the family? It is no wonder then that so many people want to ensure that their pet is taken care of properly after their death. Having at least some form…...

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How to Enjoy the Holidays After Losing a Loved One

Losing a loved one close to the holidays, whether recently or years ago, can leave an emotional scar. It has the potential to change the holidays for those affected by a death. Is it possible to enjoy the holidays again after someone near and dear to you has passed during…...

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